More than 300 swimmers and paddlers raised $40,000 for the annual Ottawa River Keeper event! Sup Adventures was one of the donators.

SUMMER FUN: a down river float, only 30 minutes from Ottawa! Do you choose the pink flamingo, rainbow unicorn or the Big Blue Party Float?

SupAdventures is collaborating with OWL Rafting. We put out paddle-skills to the test and went white water rafting in the Ottawa River.

Discover the best ways to stay in shape with Stand Up Paddle Boarding in Ottawa and Gatineau! What is your favorite yoga pose on a sup?

This winter seemed to be extra cold in Ottawa. With temperatures dropping below -15 Celsius a bit too often, creating layers of ice onto...